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Why do biohackers use apps With biohacking apps, you can make and improve your life more comfortable. Many functions and tasks are now taken over by smartphone apps – they collect and store data from devices, provide ready-made programs and recipes, motivate, relax, and can even help you find new friends with similar sporting interests. […]

Biohacking for Better Sleep Sleep is a physiological need for humans, just like hunger or thirst. If a person is deprived of sleep, he will eventually die. In ancient times, people considered sleep akin to death. After all, when a man lay in bed and closed his eyes, his breathing became less frequent and reduced […]