Davinia Taylor

Davinia Taylor is WillPowders founder, biohacking pioneer, changemaker and neurospicy mother of four. A double Sunday Times No. 1 best-selling author, she’s here to champion our health and get us high on life.

Davinia cuts through the sh*t and advocates for real and easy solutions to take back control. Her mission is to halt the suffering, damage and addiction caused by low-fat, low-nutrition products and messaging—and take us back to a simpler way of living.

From old habits she’s pioneered new ways: ‘For a long time, I shovelled down ultra-processed food, bottles of wine, all the while dipping in and out of exercise—mainly out. And even so, I was resentful that I didn’t look like a Victoria’s Secret model. A toxic mixture of diet industry messaging, lack of basic nutritional and exercise knowledge, and chronically low self-esteem meant I couldn’t get my body to a place of balance from which I could feel happy and accepting of myself.’

She understood that, like plenty of us, she’d been doing it all wrong. Following fad diets, accepting mainstream medical and nutritional messaging, and harbouring an addiction to sugar meant she lacked vigour.

With her hyper-focused brain, she knew there had to be a way to regain control of her health. ‘Thankfully, I discovered biohacking and began to learn a different way! It helped me choose to start being kind to myself. That meant cutting out inflammatory ingredients like sugar and bad fats. Chemical additions to food were now a hard no. I cut out Big Food and its processed crap. I began eating fresh food, good fats, and using intermittent fasting. I also developed some amazing, game-changers in the shape of supplements and nootropics.’