Jean Fallacara
Biohacker, Author, Athlete and Father of Lifespanning
Dr. Michele is a double-board certified Osteopathic Doctor (Internal Medicine and Sports Medicine). She is a fellow in Osteopathic Internal Medicine (FACOI) and is also a board certified IFM (Institute For Functional Medicine certified practitioner. Additionally, she is a former national physique champion, elite taekwondo black belt, judo black belt, fitness expert (holding several certifications) and root cause expert. Along with Dr. Mark, she instructs clinicians worldwide on nutrigenomics and nutrigenetics. They have written 6 books, produced 7 movies and have a passion to help people live a life of longevity
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Every athlete knows the feeling.
The moment before the first rep. Before the race. Before you decide to show up again.
Countdown is a performance system built for athletes and high performers - combining functional nutrition, movement, hydration, focus, and recovery into one intentional daily process.
Because peak performance isn’t built through motivation. It’s built through consistency.
This is your countdown to something stronger. Something sharper. A better you.
A Countdown is the signal to the start of anything significant, a race, a new lifestyle, a new career, etc. It's never to late to start your Countdown.